Much as we might all want to channel our inner cowgirl, sometimes it's just easier said than done. Being on top during sex puts you in a vulnerable position and it can be intimidating and tricky to master for some. If you're having trouble feeling confident when you're on top during sex, don't worry! But there are tons of helpful tricks and tips to mastering how to do woman-on-top. From spelling certain letters or words with your hips, grabbing onto a surface to stabilize yourself, and adding toys into the mix, there are a ton of actionable ways to improve your on-top experience. And if it's really not for you, that's totally valid, and we've even got tips on how to tell your partner that in a way that won't make you feel nervous or put on the spot.
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Woman on top
The Basic Sexual Positions - dummies
When your partner of any gender! If your partner has a vulva, they're more likely to orgasm, too, since they can control exactly where and how hard you hit that region of the internal clitoris known as the G-spot. You should also change up exactly how your partner rides you—because even though cowgirl is a gift from the gods, it will grow stale if you do it every time. Not to worry.
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How to Master the Woman-on-Top Sex Position
But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapist , to help us out with the details. No gender, sexual orientation, or question is off limits, and all questions remain anonymous.
Sometimes you want to have sex standing up, other times you want to lie back and let your partner work their magic. On other occasions, you want to try a kinky position , or one that lets your partner go really really deep. Then there are those times when you just want all the control. When those dominant feels strike, there's just one course of action to take: get on top. A woman-on-top sex position will let you dictate the depth and angle of penetration, as well as the speed, plus it may be able to help you reach orgasm more easily, says Reba Thomas , a pleasure-positive sex educator and CEO of Sexpert Consultants, a company that specializes in adult sex health education.