Adult scoliosis exercise

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Scoliosis-specific exercises and scoliosis bracing are the scientifically proven treatment methods for both adults and children. The scoliosis-specific exercise programs that scoliosis clinicians and researchers have come up with are designed to stabilize the spine, reduce the curvature size, and improve the cosmetic appearance of the patient. The rest of this article will discuss key topics and questions related to scoliosis exercise programs:. Most experts believe that 4. Scoliosis can reduce life expectancy by up to 14 years.
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Scoliosis Exercises You Can Do at Home

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5 Top Scoliosis Exercises

Bracing is the only non-surgical treatment proven to reduce the progression of idiopathic scoliosis curves, but exercise is a good way to keep your back strong and flexible and encourage healthy posture. See Bracing Treatment for Idiopathic Scoliosis. Exercise is healthy for people with scoliosis. It helps to keep the back strong and flexible and encourages good posture.
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Physiotherapy scoliosis-specific exercises – a comprehensive review of seven major schools

We strive to treat the whole scoliosis condition, not just the curve. For children, this means getting back to being a kid — not a condition. For adults, this means addressing the underlying causes of chronic scoliosis pain.
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Living with scoliosis pain can be challenging — even debilitating — and it leaves many adults feeling hopeless about their lives and futures. While there are medical treatments available for scoliosis, many are outdated and they often fail to offer long-term relief. Fortunately, effective alternatives do exist. Continue reading to learn more. Millions of adults suffer from ongoing scoliosis pain — pain that makes it difficult to perform even the simplest of daily tasks.
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